Therapy Services

Free Download

Complete the box below to receive a free sample track of the quick and easy relaxation and meditation programme.

Testimonials

"The programme has given me the opportunity to 'pause' and look at my own wellbeing. It has increased my awareness and given me some techniques that I can use to help focus my mind. I am able to let go of trivia/ information, niggles, negative thoughts that I don't need to hang onto. It has helped my work - clarity of thought improves decision making."

For your convenience,
we accept PayPal.

Do you feel that you could benefit from some healthy relaxation in your hectic and demanding life, but the thought of finding the right approach overwhelms you?

Are you fed up with the guided imagery techniques that are widely sold as meditation, even though only 50% of us have minds that can 'see' images?

Forget the mental acrobatics. The mind-balancing relaxation and meditation cd has been specially designed to guide you simply and quickly into a relaxed meditative state without you having to see colours, crystals or rainbows.

Mind-balancing makes it easy to find that inner place of strength, peace and balance.

MindBalancing is practical, simple, and easy to use.

Above all, the MindBalancing programme is well tried and tested. It has been created by a psychologist with decades of experience and hundreds of people in Europe and the U.S. have benefitted from the programme.

This user-friendly and easy programme has been developed by clinical psychologist and psychotherapist Reinhard Kowalski. Now available on an amazingly innovative and user-friendly CD. All the exercises are designed to be iPod friendly.

Try it now—for FREE!
You can now download one of the exercises from the CD to try, absolutely free!

The MindBalancing programme on the CD consists of relaxation and meditation exercises with proven benefits for body, mind and soul. It comes with easy to follow instructions for your own four-week meditation programme. It's based on sound psychology theory and has a strong evidence-base. The programme has been used succesfully with staff and patients in the British Health Service.

All the exercises are designed to be iPod and MP3 player friendly - you can create your own portable meditation sequences using playlists.

See what other have to say about this programme!

Here are some of the benefits people are reporting:

"It has helped me to unclutter my mind."
"I am more at peace and confident in myself, and therefore able to approach and solve problems with a quiet mind."
"I have to drive a lot - it has helped me to cope with 'road rage'."
"It has helped me to sleep better and the tension headaches have disappeared."
"I have regained my inner calmness and the 'feel good' feelings."
"I feel much more energetic and stronger in myself."
"I can now breathe through the angry feelings and they just float away."

MindBalancing will help you unleash the healing power of your mind and it will make your life a more peaceful, creative and constructive place.

SPECIAL OFFER

Order the MindBalancing Meditation Programme on CD and receive the 43-page MindBalancing Guidebook absolutely free!

The CD will arrive in just a few short days, along with clear instructions. Click the PayPal button below to submit payment.

Not Ready Yet? Try Before You Buy!

If you would like to try out one of the amazingly effective MindBalancing relaxation exercises even sooner, you can now download the 15-minute "Breathing Relaxation" exercise absolutely free. This free 15 minute relaxation exercise will teach you the skill to de-stress within seconds by just using your breathing, your concentration and the word Re-Lax. It will also prepare you for regular meditation practice.

Try it for free today!